Have you ever wanted to practice yoga in English, but felt unsure if you could keep up?
Or perhaps you’re new to yoga and want a gentle, supportive environment where you can relax and learn at your own pace?
At Eclat Studio in Ueno, Tokyo, we offer private yoga lessons in English designed for beginners and anyone who prefers calm, personalized guidance.
Here, each session is tailored to how your body feels on that day—helping you move with ease and enjoy yoga comfortably and confidently.
Recommended For
- Those who would like to enjoy yoga in English
(mixing English and Japanese is also welcome) - Complete beginners or those returning after a break
- Anyone wishing to calm the mind and slow down
- People concerned about posture habits or shoulder/neck tension
If you value your own pace, your own breath, and your own comfort, this practice will feel just right.
Why People Choose Eclat Studio
1. One-on-One Personalized Guidance
You can focus entirely on your body and breath without worrying about others.
Even if your body feels stiff or you haven’t exercised in a while — that’s perfectly okay.
We focus not on “how the pose looks,” but on whether it feels comfortable and natural for you.
No forcing.
No comparing.
Just gentle awareness and ease in your body.
2. Lessons Available in Both English and Japanese
Our instructor is fluent in both languages and switches naturally as needed.
So even if you are not confident with English-only instruction, you can relax.
- Learn useful simple yoga phrases
- Get familiar with English little by little
- Enjoy practice without stress
It’s a smooth and supportive environment.
3. A Calm Practice Focused on Posture and Breath
Rather than aiming for “perfect poses,” we explore:
- Where your body holds tension
- How to release it gently
- How to create space for deeper, smoother breathing
After the session, many people feel their shoulders soften and their mind settle into quiet ease.
What a Session Looks Like
The flow is easy to follow — even for your very first session.
| Step | What We Do | Time |
|---|---|---|
| ① Welcome & Check-in | We talk about how your body feels today and what you’d like to focus on. | 5–10 min |
| ② Personalized Yoga | Breathing → gentle movements → bigger full-body movements | 30–40 min |
| ③ Rest & Cool Down | Lying down to release tension and calm the breath | 5–10 min |
| ④ After-Care | Simple self-care stretches you can do at home | 5 min |
About the Studio
- A short walk from Ueno Station
- Calm and private space (fully one-on-one)
- Instructor speaks both English and Japanese
- Popular with beginners and international residents
It’s a quiet place where you can return to yourself.
English Yoga Instructor
Message to Everyone
Transform your stiff, inactive body into a flexible and beautifully aligned one.
Through yoga and mindful movement, I gradually improved my own body. As my posture and mobility changed, my mental state also became more stable, allowing me to approach each day with positivity. I hope to share this experience with many others. Improving your posture can truly enrich your luck, mindset, and overall life. I offer Hatha Yoga, Vinyasa Flow, and stretching-based classes.
English Yoga Instructor
Hana
Specialties
• Backbends
• Balance poses
• Front/side split flexibility
Hobbies / Interests
• Dance
• Contortion
Frequently Asked Questions
Try a Trial Session
There is a calm, grounding atmosphere here that is difficult to express with words alone.
We invite you to experience the slow breath, the lightness, and the sense of quiet presence for yourself.
Trial sessions are by reservation only.
Please feel free to contact us via LINE to schedule.
Start in a way that feels right for you — at your own pace.
Reserve via LINE
Personal Yoga & Pilates Eclat — Tokyo Ueno Studio
〒111-0036
Sanyo Building 2F, 1-4-3 Matsugaya, Taito-ku, Tokyo
